Looking to build strength, improve performance, or break through plateaus? Training with me as your coach will help you achieve your goals with a structured, no-nonsense approach to your fitness. Whether you’re brand new to the gym or an experienced lifter, we focus on functional training, free weights, and progressive programming to get real, lasting results.
Whether you are looking for face to face sessions in a top facility in London or online programming services, register your interest using the form and let’s build a plan that works for you.
The sessions are bespoke to each person and will allow you to easily achieve and surpass your current goals, whether those are to gain a specific skill in the gym or develop your overall strength and physique.
The programme is specifically designed for each individual. The programmes are not generic unlike some online training, and every programme varies depending on each client as we are all unique! This coaching focuses on progression, results and your overall well-being. As your coach I am with you every step of the way, keeping you accountable. I am consistently working on the sessions, strategies and nutrition to yield the best results.
The sessions are fully flexible depending on your day-to-day life and needs so it can fit into your schedule. Each plan has specific periodization to keep things fresh and to keep you on track with your goals!”
Face to face sessions utilising different forms of training stimulus to help you achieve your goals
Bespoke online programming via an industry leading app that helps you stay on track with your gym sessions.
Hey, I’m Phil and I firmly believe that everyone can be a better version of themselves physically and mentally through sport and training. As someone who has always had a passion for fitness and many sports including rock climbing, athletics and gymnastics, I am confident I can help individuals from a wide range of backgrounds reach their goals.
My aim as a personal trainer is for you to find enjoyment in your training and make sure that it has a positive impact on your quality of life.
I specialise in strength and conditioning. I firmly believe that certain strength and mobility skills work hand in hand when it comes to being a better athlete and lifter in the gym.
Training with me means continuous support, engaging sessions and a structured and individual programme. So, whether your goal is to get stronger and more mobile or hit a PB in a lift on the gym floor, I can help you achieve those goals.
Philip Claas