“Online coaching with Claas Training is a unique service for you to achieve your fitness goals without face-to- face PT. As your online coach I provide fully bespoke training sessions for you to do utilizing an industry leading app. The sessions are bespoke to each person and will allow you to easily achieve and surpass your current goals, whether those are to gain a specific skill in the gym or develop your overall strength and physique.
The programme is specifically designed for each individual. The programmes are not generic unlike some online training, and every programme varies depending on each client as we are all unique! This coaching focuses on progression, results and your overall well-being. As your coach I am with you every step of the way, keeping you accountable. I am consistently working on the sessions, strategies and nutrition to yield the best results.
The sessions are fully flexible depending on your day-to-day life and needs so it can fit into your schedule. Each plan has specific periodization to keep things fresh and to keep you on track with your goals!”
Fully bespoke programming designed and delivered through a personalised app
Structured, periodized training blocks
The ability to track your results
Weekly check-ins and support
Exercise demonstrations
Nutritional guidance
1-1 Direct support from myself
I have check ins with Phil twice a week where we review my progress, and every Sunday he updates my workout for the following week. And anytime I have a specific question I can text him and he always provides a speedy reply!
“I would highly recommend working with Phil, whether you’re new to training and want some expert guidance to set you off on the right track, or if you’re experienced and just want to introduce more structure and motivation to your workouts. You won’t regret it.
Sam Read More
I signed up with Phil about 11 weeks ago and I’m amazed with my results so far! I’ve lost about 5kg of fat and looking much more toned. I really enjoy the workouts, mostly weights, but he also throws in a little cardio too. The bespoke nature of the sessions and constant support from Phil is more than enough to keep me motivated. Sign up… you won’t regret it!
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Face to face personal training. If you seek direction and motivation for your training, then this is the fastest way to get the results you want. Structured, engaging and personalised.
With the help of an industry leading app, online coaching is a fantastic way to work with me as your coach. Engaging and bespoke sessions, weekly check ins and strategic programming means you stay accountable and on top of your fitness goals.
Education on nutrition and the way it impacts your training. Calorie and macronutrient targets can be provided and altered depending on your specific aims. A balanced lifestyle is key, so education can allow you to stay on top of your goals without feeling guilty when enjoying a social life.
Hey, I’m Phil and I firmly believe that everyone can be a better version of themselves physically and mentally through sport and training. As someone who has always had a passion for fitness and many sports including rock climbing, athletics and gymnastics, I am confident I can help individuals from a wide range of backgrounds reach their goals.
My aim as a personal trainer is for you to find enjoyment in your training and make sure that it has a positive impact on your quality of life.
I specialise in strength and conditioning. I firmly believe that certain strength and mobility skills work hand in hand when it comes to being a better athlete and lifter in the gym.
Training with me means continuous support, engaging sessions and a structured and individual programme. So, whether your goal is to get stronger and more mobile or hit a PB in a lift on the gym floor, I can help you achieve those goals.
Philip Claas
